Skincare for 0ver 50s

As we enter our 50s and approach menopause, our skin undergoes noticeable changes. It loses its ability to retain moisture, and firmness diminishes, leading to sagging and developing jowls. Pores often become more visible due to the loss of elasticity and pigmentation may appear more pronounced. Common concerns in your 50s include a loss of hyaluronic acid, resulting in more fine lines and wrinkles, looser skin around the face and body, increased sensitivity to sun damage, uneven skin tone and pigmentation, and reduced elasticity and firmness.

While it can be tempting to opt for quick fixes like Botox or fillers when the signs of ageing become more visible, I prefer to take a more holistic approach, working with clients over a 6-9 month period, supporting them with a tailored skin journey and supplements.

Sonia, aged 51, is a professional, working mother of one and grandmother., she has concerns about fine lines, pigmentation, skin laxity and ageing.

A TYPICAL SKINCARE JOUrNEY FOR OVER 50

Sonia, 51, is a professional working mother of two.

Sonia, in her early 50s, presented with dry skin that was notably lacking in lipids, contributing to the appearance of fine lines and premature ageing.

Over time, her skin developed signs of pigmentation and reduced elasticity. This lack of moisture not only caused visible dehydration but also weakened her skin's natural barrier, leading to a dull complexion.

When I worked with Sonia, the primary focus was on addressing her pigmentation, fine lines, and other signs of ageing. The treatment plan aimed to nourish the skin, restore moisture, and improve its overall texture and tone while specifically targeting the visible signs of aging

  • Dry skin, with some mild skin laxity and fine lines. She also deals with mild pigmentation.

  • Uses natural products to protect the lipid barrier, decrease inflammation, and nourish the skin, along with SPF. Specific products such as SPF are used as well.

Treatments I delivered for Sonia’s skin Journey

  1. Radio Frequency and Microneedling: To tighten skin laxity, reduce pore size, and boost collagen production.

  2. Fillmed Bright Peel: Used to reduce pigmentation.

  3. Microneedling with Mesotherapy: Nourishes the skin's microbiome.

  4. HIFU: Tightens a softer jawline.

  5. Beautifye Eye Mesotherapy:

    Hydrates under the eyes, lifts, adds radiance, and improves dark circles.

[Supplements: Probiotics, fish oil, and collagen]

Recommended treatments for those in their 50s

As a professional facialist, I would recommend several treatments tailored specifically for your skin in your 50s

  • HIFU stands for High Intensity Focused Ultrasound. This treatment uses ultrasonic waves to penetrate the deeper layers of skin. This causes controlled trauma to trigger the skin's natural repair and collagen production response.

  • IPL (Intense Pulsed Light) uses short pulses of light to effectively treat sun damage, thread veins, and uneven pigmentation while promoting firmer, more radiant skin. It is also highly beneficial for sun-damaged and photoaged skin, helping to reduce redness, pigmentation, and symptoms of rosacea, including papules and pustules while calming reactive skin.

    IPL can help tremendously with sun-damaged and photoaged skin. It can also help calm rosacea, reduce pigmentation, redness, papules, and pustules, and calm reactive skin.

  • Radio frequency works by gently heating the epidermis causing the collagen and elastin fibers to retract and lift. This gives a more lifted and contoured appearance.

  • 3D EMlift is an advanced device that combines cutting-edge technologies proven to deliver impressive facial rejuvenation and anti-aging results.

    This innovative system uses High-Intensity Focused electromagnetic energy combined with radio frequency to remodel and restore your skin.

  • A powerful new force in non-surgical skin rejuvenation. Introducing the brand new 3D Dermaforce, an advanced cutting-edge device combining Microneedling & radio frequency technology to effectively treat a large number of facial and body concerns, with amazing results.

  • This innovative treatment boosts collagen production to reduce fine lines and enhance overall skin texture, giving your skin a more youthful, radiant appearance. When combined with mesotherapy or exosomes, it also helps to restore an impaired lipid barrier, promoting healthier, more resilient skin.

  • BeautifEye mesotherapy is a treatment specifically designed for the eye area, and Nappage mesotherapy is designed for the full face, neck, and décollatée.

    Both BeautifEye and Nappage deliver a unique cocktail of vitamins, minerals, growth factors, peptides, and amino acids into the skin through micro-injections. These brighten the complexion, smooth out wrinkles, and provide a youthful glow, hydrating the skin from the inside out.

Each of these treatments can be customised to your specific skin needs, ensuring you achieve the best results. Feel free to reach out to discuss which option might be perfect for you!

EMLift Muscle stimulation

  • Ideal for sagging skin, drooping muscles, and lax jowls.

  • 3D EMlift is an advanced device that combines cutting-edge technologies proven to deliver impressive facial rejuvenation and anti-aging results.

  • This innovative system utilises High-Intensity Focused electromagnetic energy combined with radio frequency to remodel and restore your skin.

  • This brand-new non-surgical facelift technology tightens, tones, and offers superior anti-aging results.

  • A minimum of six 90-minute treatments is recommended.

  • £300 per session

Dermaforce

  • Lax skin, deep wrinkles, sun damage, open pores, and acne scarring.

  • A combination of microneedling and radio frequency treatment for non-surgical skin tightening.

  • Microneedling creates tiny micro-traumas in the skin, while radio frequency heats deep skin layers to stimulate collagen and elastin production.

  • Tightened, plumped, firmer skin. Refined and renewed complexion, improvement of sun damage, reduced pigmentation, and increased collagen production.

  • 60 minutes. Three to five treatments are recommended, spaced one month apart.

  • From £350 per session

HIFU

  • Suitable for lifting sagging and lined skin, heavy jowls, and lined necks.

  • Uses ultrasound energy to lift sagging skin and jowls by penetrating deep skin layers.

  • Causes controlled trauma using ultrasonic waves to trigger the skin's natural repair and collagen production response.

  • Tightens sagging skin, reduces the appearance of fine lines and wrinkles, gives a more defined and youthful look.

  • 90 to 120 minutes. Annual treatment.

  • From £600

Skin Needling Treatment

  • Acne scarring, deep wrinkles, sun damage, and overall skin rejuvenation.

  • Skin needling, also known as microneedling, is a cosmetic procedure that involves using a device with fine needles to create tiny micro-traumas in the skin.

  • The controlled skin injury from the needles stimulates the body's natural wound healing process, leading to increased collagen and elastin production.

  • The treatment promotes collagen production, improves skin texture, reduces the appearance of scars and wrinkles, and enhances skin firmness.

  • 60 minutes. Recommended every 2-4 weeks

  • From £250 (including the application of growth factors and LED)

RADIO FREQUENCY

  • Tired sagging loose skin, fine lines, bags, skin laxity and wrinkles under the eyes.

  • Heat and radio waves that are delivered through the skin to contract collagen and elastine production.

  • Heats up the epidermis and stimulates the fibre blast cells. Controlled trauma.

  • Tightens and tones, plumps skin and enhances contours.

  • 60 minutes.

  • From £150

Marie Reynolds restore facial

  • This is perfect for those who prefer a hands-on approach or who cannot have any machine-based treatments.

  • A Marie Reynolds holistic, hands-on facial treatment.

  • This wellness facial uses natural ingredients, including massage and the MRL Restore mask, and is said to revitalise the skin and reduce the appearance of dark circles and lines. It can also include Reiki energy healing if desired.

  • This non-invasive and non-aggressive treatment focuses on repairing the barrier function and rejuvenating and boosting the skin's microbiome.

  • 90 minutes.

  • £180

IPL

  • Sun damage, thread veins, uneven pigmentation, redness, rosacea and uneven skin tone.

  • IPL (Intense Pulsed Light) are short pulses of light that are used to target specific skin issues such as acne and rosacea.

  • Light pulses are delivered through the skin to treat a wide range of specific skin conditions.

  • Effectively reduces sun damage, thread veins, and uneven pigmentation, while also promoting firmer and more radiant skin.

  • 60 minutes. Up to six sessions may be required.

  • From £150

3D HydrO2 Facial

  • Tired, congested skin with lack of skin and muscle tone. Suitable for all skin types and ages.

  • The 3D HydrO2 Facial is a highly versatile treatment that combines seven advanced technologies tailored to individual skin needs.

  • This facial incorporates hydration, oxygenation, anti-aging properties, brightening effects, skin tightening benefits, and deep cleansing actions.

  • Popular for its effectiveness and immediate results, favoured by celebrities and anyone seeking high-quality skincare treatments. Ideal as a one-time treatment before special events.

  • 90 minutes.

  • From £170

Meline Pigmentation Peel

  • Ideal for those with melasma, hormonal pigmentation, and sun damage.

  • The MeLine Pigmentation Peel is specifically formulated to target deep pigmentation in the dermis.

  • This peel focuses on reducing and repairing complex pigmentation issues like melasma.

  • Effectively addresses deep-seated pigmentation concerns, acne scars, age spots, and sun damage.

  • 90 minutes. Three treatments are recommended 4 weeks apart.

  • From £200

PRX Peel

  • Fine lines, improve texture, and achieve a radiant glow. Perfect before an event.

  • The PRX-T33 peel is a groundbreaking non-invasive treatment that blends trichloroacetic acid and hydrogen peroxide for intensive skin renewal.

  • Stimulates collagen production, boosts hydration, and enhances skin appearance without visible peeling. Provides an immediate glow.

  • This intensive skin renewal reduces deep pigmentation and improves skin laxity. Renews skin on neck, décollaté, and hands.

  • 30 minutes. Recommended as a course of five over ten weeks.

  • From £200

Mesotherapy Nappage

  • Lacklustre, dull, dehydrated, tired skin, lacking radiance. Perfect for before an event.

  • Mesotherapy Nappage involves delivering a unique cocktail of vitamins, minerals, growth factors, peptides, and amino acids into the skin through micro-injections.

  • Brightens complexion, smooths out wrinkles, and provides a youthful glow by delivering a cocktail of vitamins and minerals through injections. This hydrates the skin from the inside out.

  • Improves skin hydration and elasticity. Increases brightness, radiance, and luminosity. Can be combined with PRX Peel and radio frequency for special events.

  • 60 minutes. Recommended as required.

  • From £220

DAILY ESSENTIALS

  • I would recommend Moringa Melt by Marie Reynolds. While initially a rich balm, when water is added, it effortlessly emulsifies into a silky, milky cleanser, effectively removing impurities.

  • I would recommend Hydr8 Misting Veil by Marie Reynolds. This ultra-hydrating mist has anti-inflammatory and anti-itch properties to quench dry skin.

  • I would recommend the Hyalogy Platinum lotion by Forlle'd. The patented complex of low molecular ingredients guarantees deep and long lasting skin hydration.

  • I would recommend the Hyalogy Daily and Nightlys eye cream by Forlle'd. This eye cream perfectly recreates the structure of skin lipids, reducing irritation and sensitivity.

  • I would recommend the Hyalogy VCIP cream by Forlle'd. This light day cream increases cell resistance to hypoxia and toxins, and normalises tissue metabolism, preventing uneven pigmentation and brightening the skin.

  • Always use a broad-spectrum SPF 30 or higher. I would recommend the Fillme'd Skin Perfusion Skin Protect.

  • To support cell turnover and collagen production, I recommend Hyaolgy P-Effect Reliance gel by Forlle'd. This gel can also be used as an overnight skin-reviving mask.

Travel Tips:

Go makeup-free during travel to let your skin rest. Carry essentials like a hydrating mist, serum, and lip balm. Sheet masks provide instant hydration. Avoid wipes as they can be harsh; use micellar water sparingly to prevent irritation.

Exercise and Skincare for those in your 50s:

Remove makeup before exercising to avoid clogged pores. For outdoor activities, a tinted SPF provides protection and light coverage. Cleanse thoroughly after workouts to remove sweat and impurities.

Makeup for those in their 50s:

Foundation can be drying, so use a tinted sunscreen or hydrating BB cream with SPF. A primer with light-reflecting properties adds glow. Cream-based bronzers, blushers, and under-eye concealers keep skin looking fresh.