Spring skincare advice
1. Hydration is Key
Drink Plenty of Water:
As the weather warms up, ensure you're hydrating adequately by always aiming for at least 8 glasses a day.
Adjust Your Skin Care Products:
Spring may require lighter formulations. Look for gels or water-based products that can help your skin breathe.
Introduce Serums:
Incorporate serums that target your specific skin concerns. Vitamin C is great for brightening and protecting against environmental stressors.
2. Stay Mindful of Allergens
Be Aware of Allergies: Spring often brings allergies that can impact your skin. Keep an eye on products that could cause irritation and consider hypoallergenic options.
3. Regular Facial Treatments
Consider Professional Treatments: Spring is the perfect time to rejuvenate your skin with professional treatments like a brightening peel. These treatments can enhance your skin’s radiance with their light-reflecting properties, giving you a beautiful glow. Opt for treatments that focus on boosting hydration and enhancing your skin’s natural luminosity.
Understand Your Skin
Know Your Skin: Understanding your skin's condition is key. Contrary to popular belief, your skin can be both oily and dehydrated or dry and damaged. It’s challenging to fit skin into the traditional categories of oily, dry, or combination. Instead, it’s more important to assess and understand your skin's current condition to determine the best treatment.
Many people misdiagnose their skin type and buy the wrong products, which can do more harm than good. As a facialist, my job is to accurately evaluate your skin and guide you toward the treatments and products that will truly benefit you. That’s why it’s essential to consult with a professional to ensure your skin gets exactly what it needs.
Exfoliate But Don’t Overdo It
Use a Chemical Exfoliator:
Gently incorporate AHA or BHA exfoliants into your weekly routine to remove dead skin cells. Avoid physical scrubs that can irritate.Hydration is Non-Negotiable
Switch to Lighter Moisturisers.
As the weather warms up, opt for gel-based or lightweight moisturisers. Ensure it hydrates without feeling greasy.Adjust Your Routine
Evaluate and Modify:
As the seasons change, so should your routine. Review your products and discard anything that’s too heavy or not working.
Spring Skincare: Top Treatments for a Fresh Start
As the snow melts and flowers bloom, spring brings renewal - not just for nature, but for our skin too. After a harsh winter, our complexion craves some tender loving care. To help your skin look its best this season, here are my top five treatments for a rejuvenated, hydrated, and glowing complexion.
1. Hydro 2 Facial
The Hydro 2 Facial is the perfect remedy for winter-weary skin. This treatment cleanses, exfoliates, extracts, and hydrates, providing a powerful boost of moisture and nourishment. Ideal for all skin types, it addresses dryness, dullness, and uneven texture, leaving your skin feeling refreshed and revitalised.
2. Chemical Peels
Chemical peels are fantastic for removing dead skin cells and stimulating new cell growth. This treatment is highly effective for a range of concerns, from acne scars to ageing and hyperpigmentation. With various peel options, the treatment can be customised to suit your specific needs, revealing smoother, more radiant skin.
3. Microneedling
Micro-needling is a true game-changer in skin revitalisation. Using tiny needles to create micro-injuries, this treatment triggers the skin’s natural healing process, boosting collagen and elastin production. The result is firmer, smoother, and more youthful-looking skin. It's ideal for reducing scars, wrinkles, and enlarged pores, making it a fantastic choice for spring renewal.
4. IPL Skin Rejuvenation
IPL skin rejuvenation is a fantastic treatment for sun damage, fine lines, and uneven skin tone. This non-invasive treatment targets dark spots and pigmentation, promotes cell renewal, and stimulates collagen production. With minimal downtime, it's perfect for those wanting noticeable improvements without disrupting their daily routine.
5. Customised Facials
Sometimes, a personalised approach is best. My customised facials and skin journeys are tailored to address your unique skin concerns, whether hydration, acne, or brightening. These facials enhance your skin’s health and appearance, leaving you with a fresh, radiant complexion.
What’s in season
Remember, skincare comes from within too.
cauliflower
Celery
Chicory
Dandelion Greens
Fava Beans
Apricot
Blood Oranges
Grapefruit
Mandarins
Mango
Leeks
parsnips
peas
radishes
ONION
Salad Leaves
spinach
Wild garlic
Parsley
asparagus
Eat your way to fabulous skin…
If you want glowing skin, the old adage 'you are what you eat' has never been truer. Our nutritionist's tips will help you nourish your skin from the inside out.